2020 will go down in history as the most vilified year, the year that impacted all lives in one way…

A couple days back, I woke with an intense headache — the likes of which I haven’t experienced before. For a moment…

I must have driven past the rock climbing wall at the YMCA a few hundred times, but not till yesterday…

I had a few palm trees that had been planted in small pots. Last couple years the trees stopped growing…

This morning my husband and daughter were analyzing her golf game. I noticed that he asked her to tell him what…

Epictetus, The Encheiridion It’s interesting to watch one’s own ego in action. A few days back, I was having a…

I am one of those insomniacs who is easily disturbed with the slightest sound, movement or light, so I sleep…

The planet is healing and so should we … Please allow me to share a synopsis of something I read…

A few days ago, one of my friends asked me a question, and I could not answer her right away.…

Last year when my friends and family from overseas would ask me about the violence and protests in Hongkong, I…

A couple of days ago I experienced a serious bout of Existential Angst. Woke up feeling rather inadequate and unfulfilled.…