2020
2020 will go down in history as the most vilified year, the year that impacted all lives in one way or another. The year that made us r...
12
Jan
Posts by Shveitta
22
Nov
The only way to change reality is to change perspective…
A couple days back, I woke with an intense headache — the likes of which I haven’t experienced before.
For a moment I thought ...
13
Oct
Climb your way to happiness…one rock at a time.
I must have driven past the rock climbing wall at the YMCA a few hundred times, but not till yesterday did I notice a group of clim...
30
Sep
A few days back we decided to replant our back garden.
I had a few palm trees that had been planted in small pots. Last couple years the trees stopped growing and eventually started to d...
06
Aug
We learn more from our rights than from our wrongs!
This morning my husband and daughter were analyzing her golf game. I noticed that he asked her to tell him what she did well. In the pa...
05
Aug
We are disturbed not by things, but by the views we take of things.
Epictetus, The Encheiridion
It’s interesting to watch one’s own ego in action. A few days back, I was having a discussion wi...
29
Jul
Nothing lasts for ever — this too shall pass ..
I am one of those insomniacs who is easily disturbed with the slightest sound, movement or light, so I sleep with ear plugs and eye mas...
29
Jul
STAY SAFE AND HEALTHY
The planet is healing and so should we …
Please allow me to share a synopsis of something I read which I feel is very apt in...
24
Jul
How to handle slander and gossip
A few days ago, one of my friends asked me a question, and I could not answer her right away. It ...
23
Jul
It’s not just somewhere it’s everywhere. It’s not them, it’s all of us ..
Last year when my friends and family from overseas would ask me about the violence and protests in Hongkong, I could tell that ...
12